7 Common Signs of Teenage Anxiety
Monica Crnogorac Monica Crnogorac

7 Common Signs of Teenage Anxiety

This blog post is intended to help parents and teens identify the most common signs of teenage anxiety. When they can identify how they feel, they can take the first step to overcoming it.

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How Self-Talk Influences Teenage Anxiety
Monica Crnogorac Monica Crnogorac

How Self-Talk Influences Teenage Anxiety

This blog post helps teens understand how negative self-talk directly influences their levels of anxiety. By raising their awareness, teens will be more equipped to overcome their anxiety in moments of stress.

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5 Tips to Overcome Teenage Anxiety
Monica Crnogorac Monica Crnogorac

5 Tips to Overcome Teenage Anxiety

Are you a teenager who experiences anxiety? In this blog, I share 5 different easy and effective ways to help you overcome feelings of overwhelm, restlessness and panic.

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Top 3 Books That Every Teen with Anxiety MUST Read
Monica Crnogorac Monica Crnogorac

Top 3 Books That Every Teen with Anxiety MUST Read

Inside this blog post, teens will discover what books can help them identify and overcome their anxiety. These books are beneficial for their growth and provide them with the appropriate tools and resources that can be implemented on a daily basis.

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